Connect First Family Chiropractic
100 Year Lifestyle Chiropractor in SterlingVirginia 20165

The 100 Year Lifestyle

Enjoy these 100 Year Lifestyle chiropractic posts courtesy of Connect First Family Chiropractic in SterlingVirginia 20165.

100 Year Lifestyle Chiropractic Essentials

  • Life’s a Circus!

    Three months before her 100th birthday, Annie Duplock, former circus worker, checked an item off her bucket list. She took center stage at the Zippos Circus in England and became a human target for a knife thrower, the circus’ finale act. To Annie, it was the fulfillment of a lifelong dream, and proof that life’s … […]

  • As Independent as Ever

      Vincent Dransfield drives himself when he runs his errands. He cooks for himself, does his own chores, and walks between the basement, first, and second floors of his home where he lives alone – all without complaint. He’s as independent as ever, and he’s 109! If you ask him, Vincent will tell you he … As Independent […]

  • Another Good Reason for Good Posture

      As if there weren’t already enough, here’s another good reason for good posture! Scientists in Japan conducted a study regarding older people’s posture and found that it may give clues to cognitive decline. This study by the Japanese isn’t a surprise. Attention to the spinal structure and its relation to overall health […]

  • His First 100

        Joe Laird is a cool guy with an amazing sense of humor. Turning 100 hasn’t changed any of that. Joe says he’s celebrating his “first 100.”  This Kiwi was born in Whanganui, New Zealand. He was christened Lawrence Charles Laird, but at the age of four he decided that he would be called … His First 100 Read More […]

  • Her Liver is 100

        Sally Jacobson just had a birthday party for her liver. Sally is only 78, but her liver is 100 years old. Really. If you’re thinking you’re too old for something – anything – this story should give you a reason to look at things differently.  Sally’s Story In 2006, Sally was near death, … Her Liver is 100 Read […]

100 Year Lifestyle Recipes

  • Easy, Authentic Hummus

    Did you know that beans are the one thing that people in the Blue Zones all have in common. They all eat beans on a daily […]

  • Nice Cream

    Think cold, creamy, delicious, all natural, and easy to make. Intrigued? It’s nice cream – not ice cream – nice cream. […]

  • Pickling Made Easy

    Whether your garden is overflowing this year, or you just love all things crisp and briney – pickling is the answer. What […]

  • Fun in the Sun Popsicles

    There is no better summer treat than fun in the sun popsicles! Homemade popsicles are a delicious and healthy alternative to […]

  • Chilled Fruit & Yogurt Smoothie

    Everyone knows that a Chilled Fruit & Yogurt Smoothie is the most delicious way to eat your fruits and veggies. Here’s […]