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100 Year Lifestyle Chiropractor in SterlingVirginia 20165

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The 100 Year Lifestyle

Enjoy these 100 Year Lifestyle chiropractic posts courtesy of Connect First Family Chiropractic in SterlingVirginia 20165.

100 Year Lifestyle Chiropractic Essentials

  • Redefining Beauty and Possibilities

        Have you given any thought to how you want to spend your 80s? For Choi Soon-hwa, the answer was clear: step onto the Miss Universe stage and make waves in the modeling world! At 81, Choi took the spotlight at Miss Universe South Korea, competing with women decades younger and capturing hearts with The post Redefining Beauty […]

  • Old and Sharp

        Aging is often associated with cognitive decline. However, some individuals, known as “super-agers,” defy these expectations. These centenarians maintain sharp mental faculties well into their later years. Research is revealing that resilience and problem-solving skills are key traits that set them apart. They are living […]

  • What if Thanksgiving Was the Start of the New Year?

        What if Thanksgiving was the start of the new year? Imagine this: Instead of the new year kicking off on January 1st, we shift the calendar, and the new year begins with Thanksgiving. The holiday season would take on an entirely new vibe. It would transform the way we approach the end of The post What if Thanksgiving Was […]

  • Prevention Equals Longevity

        At 37 years old Novak Djokovic is the old man of tennis. A 24 time Grand Slam champion, his recent gold medal at the Paris Olympics for his home country of Serbia provides that with each passing day, he’s still got what it takes to win. In a demanding sport like tennis, filled The post Prevention Equals Longevity appeared […]

  • It’s Never Too Late to Quit Smoking

        Mary “Molly” Repper smoked 20 cigarettes a day for most of her life, until she turned 95. Then she gave it up. Just turning 100, Molly’s doctors have said that her lungs were clear, and her heart was as “sound as a bell.” Molly is living proof that it’s never too late to The post It’s Never Too Late to Quit […]

100 Year Lifestyle Recipes

  • What’s Our REACH?

        REACH stands for Registration, Evaluation, Authorization, and restriction of Chemicals. It is the European Union’s […]

  • Whole Roasted Cauliflower 8 Ways

      Whether you’re trying to create new options for meatless meal days, looking for a great new side dish for family and […]

  • Air Fryer Hacks for the Holidays

        The holiday season is all about delicious food, but it can also be a stressful time in the kitchen with so many dishes […]

  •  Pumpkin Spice – The Quintessential Flavor of Fall

        As soon as the first crisp breeze hits, it’s as if pumpkins everywhere start their annual takeover. From lattes to […]

  • New Science on Sugar – the Sweet Saboteur

        Halloween is upon us. Thanksgiving is around the corner. Christmas is in sight. For many of us this means an entire […]